Charleston Village Swim Team in Apex, NC - Head Coaching Position

 Charleston Village swim team in Apex, NC is seeking a Head Coach for the 2013 summer
 swim season. Candidates should have:
 -- Previous coaching and competitive swimming experience
 -- Knowledge and technical experience in teaching proper competitive strokes
 -- Strong ability to motivate swimmers in a positive manner between the ages of 4-18
 -- Excellent interpersonal skills with coaches, parents, and swimmers
 -- Knowledge and experience with USA Swimming, TSA, or similiar league rules

For more information or to apply, please contact Stephanie Sigmon before January 31, 2013.

Scotts Mill Sea Dragons Seeking Head Coach for Summer 2013

Scotts Mill is looking for a Head Coach for the upcoming 2013 summer swim season. We are located in Apex and are 200+ Sea Dragons strong. 

Our season goes from mid May to late July. Our practices are Monday-Thursday afternoons/Saturday mornings, with meets on Tuesday evenings. We desire a coach who will motivate and teach swimmers while maintaining a fun team atomosphere for swimmers and families.
 

Skills we are looking for in a successful Head Coach include:

• Must be over 18 years of age
• Two or more seasons of swim coach experience at a rec level is preferable
• The ability to demonstrate energy and enthusiasm for teaching and motivating young swimmers
• A true love for working with swimmers of all ability levels including pre-competitive and competitive level swimmers
• A passion about teaching proper stroke technique and Sportsmanship
• The ability to manage Junior and Assistant Coaches
• The ability to work with assistant coaches to develop swim meet line-ups
• Access to E-mail daily
• Knowledge of Hy-Tek Meet Manager software is preferred
• Strong communication and organizational skills with swimmers, parents, Assistant Coaches and Junior Coaches
• Must be certified in First Aid and CPR

Please send a letter of interest, resume and the names and phone numbers of three references to Scotts Mill Sea Dragons.

Get Prepped for Summer with MOR Seasonal Programs

The Marlins of Raleigh coaching staff will be offering several seasonal programs in the months ahead which are perfect for preparing swimmers for the summer swim season.

WINTER SWIM LEAGUE

The Winter Swim League (WSL) begins at your choice of indoor Millbrook pool or St. Mary's School pool on January 15, 2013.  The WSL is for both novice and experienced swimmers between age 6-13.  The WSL group meets on Tuesdays and Thursdays for eleven (11) weeks and concludes on March 28, 2013.  The coaches will instruct swimmers using skill drills and basic technique on each of the four competitive strokes, including starts and turns.  The cost of the program is just $200 per athlete and must be paid with the application which is available at www.marlinsofraleigh.com.  Every participant receives a t-shirt and swim cap for attending. This program fills quickly so interested swimmers should act fast! 

AGE GROUP TEAM

The AG1 program at MOR for swimmers wishing to compete has been broken into three sessions.  The next session begins March 1, 2013 and goes through the end of May.  For swimmers age 6-10 this is a great jumping on point to competitive swim team.  The AG1 group meets three (3) times each week.  The team application is available on the MOR website at www.marlinsofraleigh.com.  Competitive racing techniques are taught using age-appropriate methods and in a group setting.

MOR IN MAY - SPRING CLINIC

The MOR in MAY Spring Clinic will start around April 20 and offers three weeks of indoor swimming instruction leading up to the summer swim season.  The application for MOR IN MAY will be available in mid-January on the MOR website.  The MOR in MAY Spring Clinic is open to all ages and is run at Ravenscroft School in North Raleigh and St. Mary's School in downtown Raleigh.  Both sites offer great reviews of swim skills for athletes getting ready for the TSA swim team programs.

If you have any questions about any of the above programs, please give our office a call at 919-851-3000.  If there are any summer league coaches who would like to assist with the MOR in MAY program, we are always interested in speaking with additional coaching candidates.

Looking for Assistant and Head Swim Coaches for the 2013 season

If you are interested in being a part of the Quail Hollow Swim team staff as head coach or assistant coach, please send your resume to QHSC no later than January 10, 2013.  It can be dropped off at the office mail slot, mailed to QHSC, 800 Orleans Place, Raleigh, NC  27609, or emailed to qhsc@ncrrbiz.com

Swim Coach Job Description

Quail Hollow Swim and Tennis Club

The Swim Coach should possess:

*The ability to demonstrate energy and enthusiasm for teaching and motivating young swimmers

*A true love for working with swimmers of all ability levels including pre-competitive and competitive level swimmers

*A passion about teaching proper stroke technique of all four strokes, the essentials of competitive swimming and sportsmanship to young people of all ages

*The ability to manage 6 and under mentors

*The ability to develop swim meet line-ups

*Knowledge of meet seeding by time standards

*Access to E-mail daily

*Strong communication and organizational skills with swimmers, parents, and assistant

coach       

*Competitive swimming experience

*The ability to demonstrate proper sportsmanship to assistant coaches, swimmers and parents

*The ability to demonstrate diplomacy in interactions with other coaches

Certifications Required:

First Aid and CPR/AED

Lifeguard

Job Requirements:

*Plan and implement practice workouts for swimmers of all ages, while considering each age group’s developmental stage

*Be present at the assigned practices and willing to instruct in the water, if the need arises

*Be present at time trials, 6 regular season meets, championship meet(s), swim team fun night and other team building activities

* Along with the assistant coach, seed the meets and reseed as necessary if the meet is postponed

* Make swimmers aware of previous night’s DQ’s and help swimmers rectify their errors

* Attend TSA’s preseason coaches’ meeting

Pay:

The Swim Coach is a fixed salary position

Assistant Swim Coach Job Description

Quail Hollow Swim and Tennis Club

The Assistant Swim Coach should possess:

*The ability to demonstrate energy and enthusiasm for teaching and motivating young swimmers

*A true love for working with swimmers of all ability levels including pre-competitive and competitive level swimmers

*A passion about teaching proper stroke technique of all four strokes, the essentials of competitive swimming and sportsmanship to young people of all ages

*The ability to manage 6 and under mentors

*The ability to work with the head coach to develop swim meet line-ups,

*Knowledge of meet seeding by time standards

*Access to E-mail daily

*Strong communication and organizational skills with swimmers, parents, and head coach       

*Competitive swimming experience

Certifications Required:

First Aid and CPR/AED

Lifeguard

Job Requirements:

*Carry out tasks as assigned by the head coach

*Be present at the assigned practices and willing to instruct in the water, if the need arises

*Be present at time trials, 6 regular season meets, championship meet(s), swim team fun night and other team building activities

* Along with the head coach, seed the meets and reseed as necessary if the meet is postponed

* Recruit and assign mentors for 6 and under group

* Organize swim meet ribbons, bringing DQ’s to the Head Coach’s attention.

Pay:

The Assistant Swim Coach is a fixed salary position.

 

Fall Board of Directors meeting

[Posted at Cathy's request]

Our meeting is this coming Tuesday, October 16th at the Triangle Aquatic Center. Please remember to print a copy of the meeting agenda to bring with you, and be sure to review the minutes of the May meeting so that we can vote on approving them. For those of you who have not been to a meeting at TAC before, please note that it is sometimes easier to find a parking spot in the corner of the Cary Towne Center parking lot that is closest to TAC.

I look forward to seeing you on Tuesday.

Cathy Traugot
TSA President

Draft Rankings for 2013 summer season

Hi folks,

The Leagues and Scheduling Committee met earlier this month (rather than wait until spring) to discuss the  results from the 2012 season, and draft a ranking schema for next year. Meeting in September offers us a number of advantages, chief among them fresher memories, more review time, and the opportunity to disseminate them to the rest of TSA for discussion at the October meeting. Please follow this link to the rankings document, print a copy to bring with you, take some time to review it prior to the October meeting, and come prepared with any questions you may have. Again, these are draft rankings; as the largest of the committees in TSA, we have representation from across the spectrum of team sizes/locations/divisions, but we certainly welcome your comments.

See you in October!

Regards,
The TSA Leagues and Scheduling Committee

Starting blocks for sale

For Sale: 6 Used Paragon Junior Varsity Starting Blocks

The Cary Park Sea Dragons just purchased new starting blocks and has 6 used blocks for sale. They are the Paragon Junior Varsity model and were used for approximately 8 years. Asking $5000 for the set. Contact caryparkswimteam@gmail.com for any questions.

Marlins Of Raleigh Swim Team Fall Registration Available

The Marlins Of Raleigh Swim Team (MOR), a year-round USA Swimming Team is accepting registrations for the Fall 2012-2013 season. MOR has spots open for novice 6 year old swimmers up to Olympic level athletes. All of the 2012 US Olympic Team started on summer league teams like those in TSA and then moved on to year-round USA Swimming Clubs like MOR.

MOR Accomplishments

• 7 full time professional coaches with over 140 years of experience.
• The best technique driven program in the Triangle
• MOR is a USA Swimming Silver Medal Club
• MOR is ranked 17th out of 2700 teams in the United States in USA Swimming's Virtual Club Championships. This is the highest in the Triangle
• MOR finished 2nd at both the 2012 NC 14-Under Champs and NC Senior Champs
• 6 US 2012 US Olympic Trials Qualifiers
• 1 2008 Bejing Olympian for Colombia
• Growth from 6 to 420 swimmers since 2001. 

Improve your technique, swim fast, make friends, have fun at MOR!

Space is limited
For more information go to:
http://www.marlinsofraleigh.com/
coachcara45@aol.com
call 919-851-3000

M. A. Darrow wins Marlins Of Raleigh Scholarship

The Marlins Of Raleigh Swim Team is pleased to announce that Mary Ashley Darrow of the JCC swim team has won MOR's graduating senior scholarship. She was chosen in a drawing from swimmers' names who were submitted at the South Wake Inviational Meet (SWIM) and the North Raleigh Championships.  8 names were submitted and Mary Ashley will receive a $400 check from MOR. Congratulations Mary Ashley Darrow!

Winners of the 2012 Cecil L. Williamson TSA Educational Grants

In a public drawing held at the start of the afternoon session of today's TSA Championship Meet, President Cathy Traugot and Vice President Todd Blandford today selected the following 25 grant winners from the 124 names submitted as qualified candidates for the $400 Cecil L. Williamson TSA Educational Grants. Congratulations to these swimmers, and to all the other recent high school graduates who participated on TSA teams this summer.

Christine Malarkey (Kildaire Farms)

Cassidy Boneham (Springdale)

Victoria Bell (Dutchman Downs)

Timothy Hunn (Cary)

Kim Morgan (Glenridge)

Robby White (North Raleigh)

Sarah Jabusch (Silverton)

Cathleen Pruden (Durant Trails)

Lauren Steagall (Prestonwood)

Megan Kunkel (Cary Park)

Lindsey Lanier (Scottish Hills)

Ben Graebe (Springdale)

Bridgett Whalen (Harrington Grove)

Claire Nobles (Wellsley)

Mary Alex England (Wellsley)

Michael Cuffney (Stonebridge)

Zach Hunter (Medfield)

Matthew Rushin (Lochmere)

Summer Swango (Greystone)

Hamilton Brantley (Zebulon & Zebulon Country Club)

Joe Brunk (Stonebridge)

Hannah Lincoln (Seven Oaks)

Meredith Rawls (Cary)

Katie Vaudo (Cary Park)

Callie Voiers (Summerfield North)

Congratulations to the 2012 TSA Division Winners!

[Sent by TSA Vice President Todd Blandford]

 

While the 2012 TSA Season does not officially come to a close until this Sunday afternoon, after the final free relay of the afternoon session of the newly resurrected TSA Championship Meet, we need to recognize the Division winners from both the North and South Leagues.

I hope you all had an enjoyable and fast TSA season, and we look forward to seeing many of the Teams this weekend as we bring to close the 2012 TSA season. 

Below are the Division winners for each League.  Please join me in congratulating them on a great summer swimming season!

North League
Division 1	Seven Oaks Marlins
Division 2	Harrington Grove Stingrays
Division 3	Greenway Club at Falls River Racers
Division 4	Bedford at Falls River Sharks
Division 5	North Hills Superstars
Division 6	Brier Creek Barracudas
Division 7	Meredith Townes Mudpuppies
Division 8	Granite Falls Gators
Division 9	Carlyle & Chatsworth Lakers
Division10	Crabtree Swimming Machine
South League
Division 1	Shepherds Vineyard Killer Whales
Division 2	Cary Park Sea Dragons
Division 3	Olive Chapel Otters
Division 4	Apex Breakers
Division 5	The Reserve Stingrays
Division 6	TCC Seahawks
Division 7	Medfield (MARC) Sharks
Division 8	Garner Dolphins
Division 9	Carpenter Village Hammerheads
Division 10	TAC Torpedoes

Automatic Timing systems

Looking for feedback on any pools using automatic timing systems.  Seen the Dolphin system in one pool and at the North Raleigh Championship meet.  Looking for pros/cons, vendors, and how this changes the format of the Tues night meet such as swimmer placement/filling lanes, and timer responsibilities. 

Todd Blevins - Springdale

Youth Water Polo in Cary: TSA Coaches please pass along

For a third summer in a row, Triangle Aquatic Center & Triangle Water Polo Club will co-sponsor a summer youth team. The team will compete in an informal, 4-team league.  The other teams include Hertitage subdivision, Sanford Squids, and the Raleigh Seahawks. The season will begin after the TSA swim season ends (late July) and will run through late August (approximately 5 weeks).  You do not need to come to all practices or games to participate. This is informal and meant to be fun.  

 

 If you wish to start a team at your subdivision (Heritage did this last year), we have the balls, caps, and coaches.  Goals can be easily built for $150.  Heritage did this last year. For more information, please email: robstuff@yahoo.com

 

Practice: Monday and Wednesday evenings from 6:30 to 7:30 at TAC. Practice begin July 18.

 

Games: Saturdays (mornings or early afternoons). Game days: July 28 and Aug 4, 11, 18 & 25.

Not all games will be held at TAC. We will post game schedule later

 

Cost:  $5 per practice and $5 per game.  Pay at the front desk when you enter the pool facility.

 

Age:  11 to 17 (Girls and Boys)

Pre-requisites:  Participants should be able to swim 50 continuous yards freestyle and should feel comfortable treading water

 

FAQs:

 

Q: Why play water polo?  It is a fun, team sport and a great way to maintain aquatic shape during a slow time in the swim season.

 

Q: I can’t make all the practices or games, can I still play? A: Yes, this is an informal team and league.

Q: I have never played water polo before, would it be ok to play?  A: Yes, we will help you learn the game.

 

Q: Is there a crash course in water polo I can take before joining to the team?  A: Yes, we are running a 2 hour water polo clinic at TAC on Sat 7/14 from 1:00 to 3:00.  We will cover basic strategies and skills. The cost is $10.

 

Q: Do girls play water polo?  A: Water Polo is one of the fastest growing NCAA scholarship sports for women.  As a relatively new sport for women, it takes less experience to obtain a scholarship in this sport than others.  A decent swimmer with some knowledge of the game and natural athletic talent could earn a full ride to college. Trivia: The US men’s and women’s teams won silver medals in the 2008 Olympics.  Make sure to watch the Olympic water polo games on TV this summer!

RSA and TAC Golf Tournament at Devil's Ridge

Monday July 16 2012


www.swimscramble.com

TSA-Certified Stroke and Turn Judges

The 2012 TSA season is here!  To assist you in your final planning, the approved list of Stroke and Turn judges is now available.  You can go here:

https://sites.google.com/site/tarheelswimmingassociation/strokeandturnjudges/2012/StrokeAndTurnJudges2012.xls.

to view the spreadsheet.  Please look over the sheet to make sure your club is accurately listed.  Any updates or corrections should be sent to the strokeandturn.tsanc.org@gmail.com email address.

Best of luck to all teams as we get under way with this season.

Todd B.

Clinic for Starters

We were able to schedule an additional clinic for Starters.  Granite Falls in Rolesville will host a Clinic for Starters on Monday June 11 at their club. The time is 7:00 PM. 

Some clubs like to have several trained starters.  Good starters run fast, efficient meets.  Please make any potential starters aware. 

Starter Clinics are not mandatory.

Fender Passport P-250 Portable Sound System For Sale

Complete system perfect for use at swim meets, neighborhood movie night, etc.  System details below.  Also included are two speaker stands (and carry bag), and a wireless microphone (Fender WTX-1).  Asking $500.  Please email Kevin McElroy or call  919-889-1732.


Detailed Description:
Carry your Passport as you would a large sized suitcase. Flip open the two latches, and you’ll discover two full-range speaker cabinets, a powered mixer, two dynamic microphones, and all the cables you need to get started. Use your Passport to amplify voices, musical instruments, CDs, tape playback and more. Passport’s quick and easy set-up, its ability to cover large audiences and simple operation are the hallmarks of this new and innovative product. The Passport’s control panel features 4 stereo channels with 8 inputs (4 XLR, & 4 line input) and left and right RCA input jacks to allow for music playback from a CD or cassette player. Moreover, four 6.5” speakers in each cabinet work together to deliver clean full range  coverage, while the self-powered mixer provides 250 watts of clear stereo sound. When speaking to the masses, the Passport’s VIP (Vocal Input Priority) feature can be used to reduce or “duck” the background music level as you begin to speak and then restores it when you have finished speaking. Experiment with the tone controls, digital reverb, speaker placement and discover the Passport’s incredible versatility.

Link to Manual


Specs:
250 Watts of Clear Stereo Sound
Built-in Digital Reverb

VIP™  (Vocal Input  Priority)  Automatically Lowers Background Music When Speaking Speaking into Mic 1 Input

3-Pin XLR, 1/4 inch TRS and Stereo RCA Input Jacks Accommodate Almost Any Input Connection
Individual Controls On Each Channel Patch Point for Outboard Gear Switchable  Line  Voltage  For  Easy  Use Anywhere In The World

Switchable Main/Monitor Operation

Everything You Need To Get Started:
·        Passport Mixer Amplifier
·        One Wireless Microphone (Fender WTX-1)
·        Two Microphones (Fender P-51)
·        Two Microphone  Cables
·        Two Speaker Cables Power Cable
·        Two High Sensitivity, Full-Range Speaker Enclosures
·        Two Speaker Stands (with carry bag)

Stroke & Turn Clinic Change

The Stroke & Turn Clinic at  Jewish Community Center will be moved to Thursday night May 31.  The time is 7:00 PM.  Please let anyone considering this clinic know about the change! 

Updated Fund Raising Opportunity!

We can offer a 12oz smoothie for $2.00 delivered. I would highly suggest our two most popular Smoothies, Angel Food (Strawberry, Banana and Protein) and Caribbean Way (Papaya, Bananas, Strawberries and protein).

Please let us know if you are interested.

Thanks,
Frank and Carol Horrocks
Smoothie King # 501
6274-110 Glenwood Ave
Raleigh, NC 27612
Store:        919-800-0118
Frank cell: 919-345-5161
Carol cell: 919-345-5489

RSA's Track Out Camp!

Sign up for RSA's Wahoo Water Camp. The camp is offered on the selected dates for Monday-Thursday 8-12Noon at the Triangle Aquatic Center.The program is for rising 1st through 5th graders who are able to swim 25 yards unassisted.

The selected dates are:
Monday May 14-17th for Track 2!
Monday June 4-7th for Track!

Daily activities for the camp:
8-8:45- drop off, water safety, team bonding
8:45-9 dryland
9-10AM Swimming Instruction #1
10-10:15 Change
10:15-10:45 snack, bingo, activities
10:45-11 dryland
11-12Noon Swimming instruction #2

Please email Keri Arsenault with any questions!

Register for Wahoo Water Camp!

Stroke and Turn clinics scheduled

Scotts Mill will host a Stroke and Turn Clinic on Monday May 14 in their clubhouse.
We have also scheduled a Stroke and Turn Clinic for Wednesday May 30 at Triangle Aquatics Center.

The time of each clinic is 7:00 PM and they usually last around 90 minutes.

And if you can't make a clinic check out the new alternative method of certifying TSA Stroke & Turn Judges: www.StrokeAndTurn.com

S&T Judge certifications from USA Swimming, NCAA, NCHSAA or YMCA are still accepted by TSA; send name, team, certification body, certification number and certification expiration date to strokeandturn.tsanc.org@gmail.com

Olive Chapel Assistant Coach

Olive Chapel Otters looking for Assistant Coach:

4-7pm MTWTh starting 5/14

- Available Tuesday nights for meets

- Available some weekends for invitational meets

- Proficient in each of the 4 competitive strokes

- Works well with kids (all age groups)

- Responsible and Reliable

The assistant coach will be given sole responsibility of upwards of 25 kids for any given practice and will be expected to run practice on their own without the head coach being able to give assistance. They will be responsible for such tasks as leading stretches, helping write meet line-ups, planning social events and daily duties on the pool deck. They should work well with kids and be willing to follow direction when needed. Competitive swimming experience is helpful, and coaching experience is preferred.

Please contact Deb Conroy.

Wooden Starting Blocks wanted

Greetings from the Park at West Lake Swim Team.  We are interested in creating/building our own wooden starting blocks.  Has anyone had any success with building them or finding someone to build them on their behalf?

If you can give recommendations or suggestions, please email me.

Thanks
Dean Nunnally,
TSA Rep for the Park at West Lake Swim Team

Clinics announced

Jewish Community Center will host a Stroke and Turn Clinic on Tuesday May 29 at 7:00 PM in their clubhouse. This clinic usually lasts around 90 minutes. Additional Stroke and Turn Clinics are planned at North and South League clubs.

Silverton will host a Starter Clinic on June 2 (Saturday). The clinic begins at 9:00 AM and usually lasts around an hour.

Watch the TSA Blog and your email for links with directions and additional information.

Stroke and turn judge certification

StrokeAndTurn.com is available online now. TSA stroke and turn judges can become certified by completing the online course and test.

This course is offered completely online and may be taken at user’s convenience, including stopping at any point and resuming later, repeating sections, etc. Certification takes about two hours to complete, including post-training exam. Training and exam both use video clips extensively.

An exam grade of 80 percent or better is required to pass. The user must pay $12.95 fee to take course; each team can decide on its own whether to reimburse judges who use this. Please be sure to select the TSA and your club in the profile section under League/Team Affiliation.

The course is based on USA Swimming rules, so there are only a few minor differences from TSA:
• Covers Individual Medley, which TSA doesn’t use
• Some sections about officials refer to the Head Judge and Meet Referee, posts which don’t exist separately in TSA (the two TSA Reps, acting jointly, are the only officials in charge of Stroke & Turn Judges at a TSA meet)

Note that this is an alternative option for certification and is not required! TSA will still offer traditional (free) S&T clinics which will be announced soon. Also, S&T Judge certifications from USA Swimming, NCAA, NCHSAA or YMCA are still accepted by TSA; send name, team, certification body, certification number and certification expiration date to strokeandturn.tsanc.org@gmail.com.

A Special Offer to Tarheel Swimming Association Teams:

As a long-time member of Prestonwood CC, I’ve seen first-hand how ‘challenging’ swim meets can be for both coaches and parents during the hot summer months when those late afternoon thunderstorms occur. I’d like to offer some help. My company “Online Sports Comm” provides an easy-to-use “mass-alert” service that allows coaches and team administrators the ability to send an instant, simultaneous email and sms text message to all meet participants and family members -- directly from the meet site.  The service is flexible enough to be used ‘team-wide’ as well as within specific age-brackets.

There is nothing to learn, and best of all – team administrators don’t have to collect and enter any information themselves – as families can enroll directly from your team’s website.  You can learn more about our service at: 

www.onlinesportscomm.com

Please use the ‘More Information” form on the website and we’ll contact you about special TSA pricing.

Mike Stevens, Founder/President

919-371-0344

mstevens@onlinesportscomm.com

Swim Across America is Coming to TAC! We will have a swim clinic by 3 former Olympians!!!

On May 20, 2012, the Triangle Aquatic Center in Cary has donated the entire 50m swimming pool to raise money towards cancer research. Swim Across America is publicizing the event, provided individual swimmer with fundraising web-pages, incentive prizes, and organizational ideas.

Click here to register: (registration is for free)

Some of the events include the following:

• silent auction (includes signed basketballs, birthday packages, and yes Disney Tickets)
• fun relays (including kids relays, parent-child, and grandparent-child)
• Swim clinic by 3 former Olympians
• Sponsorship tables

We also have added:

• virtual swim-triathlon, offsite, swim meet can count towards this event
• volunteer option-lifeguarding, counting laps, setting up, clean-up

The ultimate goal for this event? To bring a Swim Across America Laboratory to the Triangle Area!

Please click here to see why we swim:

why we swim

Please feel free to contact me for more information. Thanks!

Mary DeMilia
919-522-1568
mary@demiliaresearch.com

Coaches Needed for the New Preston Village Team

We are a subdivision off Davis Drive adjacent to Prestonwood.  We have a great facility and are starting up a fun summer team this year.  We are in need of a Coach & Assistant Coach to run morning & late afternoon practices as well as several exhibition meets.  We need people with at least 1 year experience coaching and that work well with children & adults.  We already have 70+ swimmers interested...many with previous team experience.  Please contact Dee-Dee Cale at ddcale@nc.rr.com with your resume for consideration. 

Fund Raising Opportunity!!

My wife and I are the new owners of the Smoothie King at Pleasant Valley. We would like to offer to deliver Smoothies to your meets as a fund-raising opportunity. We normally sell our 20 oz size for $4.49 but can sell them to you for $3.49 allowing you to keep $1.00 for every Smoothie you sell. (Of course, you could sell your smoothies for whatever price you feel is appropriate)  I would highly suggest our two most popular Smoothies, Angel Food (Strawberry, Banana and Protein) and Caribbean Way (Papaya, Bananas, Strawberries and protein).

Please let us know if you are interested and we can get the process started.
Thanks for your time!

Frank and Carol Horrocks
Smoothie King # 501
6274-110 Glenwood Ave
Raleigh, NC 27612
Store:        919-800-0118
Frank cell: 919-345-5161
Carol cell: 919-345-5489
fchorrocks@earthlink.net